![]() ![]() Filter app searches by prep time, nutrition or type of cuisine, then save favorites to your “Yums,” a virtual recipe box. With over one million drool-worthy recipes in its database, Yummly is the ultimate resource for casual chefs looking to whip up some fresh ideas. Once completed, you can email or print out the generated grocery list (sorted by aisle - so helpful). Thanks to an easy-to-navigate interface where you drag and drop recipes (or keywords like “burgers” and “salad”) into a home screen organized by meal, this app is great for disorganized dieters who need a simple way to map out their weekly diet, sans all the crazy bells and whistles. 5 Meal Planning Apps to Save You Time and Money Success is officially in sight - after a few taps and swipes on your smartphone, of course. Whether you need help actually creating a well-rounded grocery list or are looking to expand your recipe repertoire, read on for the best meal planning apps around. ![]() To get started on your clean-eating adventure, try one of these five apps, which make meal planning a total cinch. RELATED: How to Eat Healthy for Less Than $4 a Day Bonus? Knowing what and when you’re going to eat will streamline your grocery shopping and save you money. By merely outlining your meal strategy, healthy choices - and thus, healthy weeks - become no-brainers. Eating only from your well-intentioned shop is harder than it may seem.Īll it really takes, though, is a bit of thoughtful meal planning. But if you’ve ever found yourself throwing out expired produce or meats (and then promptly ordering takeout for dinner), it’s time to relook at those grocery shopping habits. Not to be too basic about it, but I divide our favorites into categories based on flavor profile.Many people wing it when it comes to planning out a week’s worth of meals, hoping that a grocery haul full of healthy products will be enough to get by. These are your building blocks of the meal plan –dishes that you’re happy to eat every month or so. But I don’t need to be reminded I’m eating almond butter toast almost every morning. If that’s something you feel you want to schedule, by all means add it to your plan. Note that I don’t meal plan for breakfast. The important thing is to keep the information in digital form, so you can make changes easily and copy/paste into a new month each time. If OneNote or Evernote works for you, or if you want to get fancier with a better-designed template, have at it. ![]() You can download my basic template here and customize it. You can keep things basic with an Excel spreadsheet, tabbed into multiple lists (the monthly meal plan, a grocery list, a favorite dishes list). Find a data entry method that works for you Or if you want to try it on your own, follow these six steps for monthly meal planning, with an easy downloadable template to help you get started. If you want one-on-one help with meal planning, we can work together with the Make Your Own Meal Plan System. Trust me, I know-I’ve even built an entire coachable system around this method. This basic structure can even work if you’re starting out as a new meal planner and once your skills are intact, you can build from there. Looking at it big picture-style lets me see where we might be getting bored with one kind of meal.Īnd it also stops me from feeling like I have to devise something completely new and exciting every single week. Truthfully, I find making a monthly meal plan to be much easier than trying to reinvent the wheel a week at a time. We started meal planning for one week, then two weeks at a time.Īnd once we were deep into our pandemic quarantine lifestyle, I realized I could do a monthly meal plan. (Yes, pre-pandemic, I actually liked going to the store. ![]() Turns out that meal planning is a perfect amalgamation of my OCD tendencies: my love of lists, organization, and grocery stores. No month is ever the same, and with a husband who works nights and sleeps late, it didn’t make sense to try and figure out the logistics of it all.īut in an effort to rein in our grocery budget and make sure Dan had a hot dinner to eat at 9:00 pm each worknight, I started trying to give our meal plan some sort of structure. Or more accurately, someone who couldn’t manage a meal plan, since I always have a rotating and often quite random assortment of dishes to develop, test, or photograph for clients. I used to think I was the kind of person who didn’t need to meal plan. ![]()
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